3 Reasons You Need Sandbag Training for BJJ/MMA
Somehow the functional fitness tools of CrossFit and mixed martial arts don’t cross-over as much as they should. And that’s a shame, because best s...
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Somehow the functional fitness tools of CrossFit and mixed martial arts don’t cross-over as much as they should. And that’s a shame, because best s...
Read moreFull contact combat sports are no joke! And for me, as someone in their mid-50’s, live grappling in BJJ/MMA Gruff Combat Fitness Gear for Seniors i...
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