3 Reasons You Need Sandbag Training for BJJ/MMA
Somehow the functional fitness tools of CrossFit and mixed martial arts don’t cross-over as much as they should. And that’s a shame, because best s...Read more
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Full contact combat sports are no joke! And for me, as someone in their mid-50’s, live grappling in BJJ/MMA Gruff Combat Fitness Gear for Seniors i...Read more
How to find the best rashguard for NoGi BJJ grapplingRead more
Ok, ok, so you want a fitness sand bag, but what to look for in buying one? Here is our list of the best features to have.First let me say, that yo...Read more